“Discipline brings freedom, but only the right kind of discipline.” 

In today’s episode, Kim White, founder of the My Sexy Business Team, explains the difference between a routine and a schedule and why routines can take the pressure off and give you more control so that you can have a sexy business and a sexy life. 

Do you want magic to happen all around you? Do you want to take the pressure off? Do you want to show up without that black cloud looming over your head? Then this is the episode for you! 

So take out your notepad and pen because this information is truly invaluable and you don’t want to miss out. 

Subscribe here and never miss an episode. Each episode discusses a foundational principle to a sexy business. You do not want to miss an episode. 


Season 1, Episode 12

[0:50] What is a schedule?

[2:03] A challenge from Kim White 

[2:40] Steps to put in place to have a sexy business and a sexy life

[2:55] Kim’s non-negotiables 

[3:14] Another challenge 

[5:19] What’s the big deal about routines?